Wellness with Waldy is a segment on my weekly radio show, Wednesdays 11 am-1 pm. The content on this blog does not reflect the views or opinions of Rowan University or Rowan Radio 89.7 WGLS-FM. This or That? will be a comparison between two similar meals. Let’s say you are at an Italian restaurant, and … More Wellness with Waldy 2/06 – This or That?