Wellness with Waldy 3/20 – This or That?

Wellness with Waldy is a segment on my weekly radio show, Wednesdays 11 am-1 pm. The content on this blog does not reflect the views or opinions of Rowan University or Rowan Radio 89.7 WGLS-FM.   This week we’re going to have two editions of Wellness with Waldy since I’m on the air for four hours!  This week’s first … More Wellness with Waldy 3/20 – This or That?

Wellness with Waldy 3/6

Wellness with Waldy is a segment on my weekly radio show, Wednesdays 11 am-1 pm. The content on this blog does not reflect the views or opinions of Rowan University or Rowan Radio 89.7 WGLS-FM.  Did you know ordering food online makes you end up with 6% more calories, especially when ordering pizza?